Thursday

Breakfast

• Porridge
• Fruit Juice
• Banana

Snack

• Banana
• Ceral Bar

Lunch

• Soup and toast

Snack

• Nuts and raisin

Dinner

• yoghurt
• toast
• ice cream and fruit
• Chips

So I think food is better than yesterday, but still not that great

I also went to the gym at lunch plus R and I went for a walk after work.